There are only two states of mind that exist - Love and Fear. The key to spiritual awakening and transformation lies in the understanding...

An important part of our awakening process and spiritual practice is learning to be loving and gentle with ourselves. Through being...

This week I am discussing the Fifth Chakra in the Etheric Body - the Throat Chakra. It is located aroung the neck and the throat area of...

This week I would like to discuss the Solar Plexus Chakra, the third Chakra of the etheric body. It is symbolized by the colour Yellow...

Coming back to the present moment is a powerful way to reconnect to our soul, hear and listen to our intuition and be able to receive...

Colour therapy is a wonderful and inexpensive way to support and promote healing for the mind, body and spirit. We often look to Nature...

Reiki has so many uses and wonderful benefits for the Body, Mind and Spirit. So many people these days have high anxiety, lots of stress...

Meditation offers us a place of peace, stillness and most importantly a connection with God and our true self. It has been an important...