There are only two states of mind that exist - Love and Fear. 

The key to spiritual awakening and transformation lies at the understanding and awareness of these two states that our minds constantly switches between. Love is of God and Spirit, whereas Fear is of Ego and...

An important part of our awakening process and spiritual practice is learning to be loving and gentle with ourselves. Through being reconnected to God's divine love, we begin to unwind from the Ego agendas when we rediscover our true nature is love and gentleness. Thes...

This week I am discussing the Fifth Chakra in the Etheric Body - the Throat Chakra. It is located aroung the neck and the throat area of the physical body. This Chakra is symbolised by the colour blue and it is the main centre for communication - both written and spoke...

This week I would like to discuss the Solar Plexus Chakra, the third Chakra of the etheric body. It is symbolized by the colour Yellow and is located at the navel (stomach area).

We hold our personal power in this area and through it flows our self esteem and self confi...

Our minds can be similar to a "runaway train" with so many thoughts being from our past experiences and we even create perceptions and ideas on what our "future" will look like. These thoughts are meaningless, unless we begin to believe that what we think is true and s...

Colour therapy is a wonderful and inexpensive way to support and promote healing for the mind, body and spirit. 

We often look to Nature for healing and can instantly feel and sense the healing effect of the colours in the landscape. From the uplifting vibrant flowers i...

Reiki has so many uses and wonderful benefits for the Body, Mind and Spirit.

So many people these days have high anxiety, lots of stress and are generally unhappy and discontented with life. Reiki is a powerful healing modality to bring back feelings of peace, love and...

Meditation offers us a place of peace, stillness and most importantly a connection with God and our true self. It has been an important and necessary part of my personal journey that has greatly assisted me to release outworn and negative thought patterns. By quietenin...